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	<title>Comments on: Sun, then snow, and now Halloween</title>
	<atom:link href="http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/</link>
	<description>For those who love triathlon, or don’t yet know they love it!</description>
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		<title>By: Gary and Olwyn</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5147</link>
		<dc:creator>Gary and Olwyn</dc:creator>
		<pubDate>Sun, 06 Nov 2011 05:01:54 +0000</pubDate>
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		<description><![CDATA[you beauty. Well done. now you can relax. hav fun]]></description>
		<content:encoded><![CDATA[<p>you beauty. Well done. now you can relax. hav fun</p>
]]></content:encoded>
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		<title>By: Ian</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5112</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Fri, 04 Nov 2011 03:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5112</guid>
		<description><![CDATA[Good luck in Vegas!!!!
Comment on Cougars in Vegas- loved it!]]></description>
		<content:encoded><![CDATA[<p>Good luck in Vegas!!!!<br />
Comment on Cougars in Vegas- loved it!</p>
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	<item>
		<title>By: Margaret</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5110</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Fri, 04 Nov 2011 02:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5110</guid>
		<description><![CDATA[Good luck for Saturday&#039;s race. I will be thinking of you while I contemplate going for a run around the block!And after all the training, alchol free, caffeine restriction etc., what treat do you have in mind afterwards?]]></description>
		<content:encoded><![CDATA[<p>Good luck for Saturday&#8217;s race. I will be thinking of you while I contemplate going for a run around the block!And after all the training, alchol free, caffeine restriction etc., what treat do you have in mind afterwards?</p>
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	<item>
		<title>By: Emily</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5107</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 03 Nov 2011 22:19:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5107</guid>
		<description><![CDATA[Good luck for the race on Saturday!! Hope Hayden has enjoyed reliving his childhood with the BIG diggers in Vegas...]]></description>
		<content:encoded><![CDATA[<p>Good luck for the race on Saturday!! Hope Hayden has enjoyed reliving his childhood with the BIG diggers in Vegas&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Chis</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5105</link>
		<dc:creator>Chis</dc:creator>
		<pubDate>Thu, 03 Nov 2011 22:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5105</guid>
		<description><![CDATA[Hey Anna, good luck for the race on Saturday- hope all that gruelling preparation and altitude training pays off!]]></description>
		<content:encoded><![CDATA[<p>Hey Anna, good luck for the race on Saturday- hope all that gruelling preparation and altitude training pays off!</p>
]]></content:encoded>
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	<item>
		<title>By: Gary and Olwyn</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5096</link>
		<dc:creator>Gary and Olwyn</dc:creator>
		<pubDate>Thu, 03 Nov 2011 03:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5096</guid>
		<description><![CDATA[Well we finally worked out that you race sat not last tue as i thought. go the girl in black]]></description>
		<content:encoded><![CDATA[<p>Well we finally worked out that you race sat not last tue as i thought. go the girl in black</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gary and Olwyn</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5076</link>
		<dc:creator>Gary and Olwyn</dc:creator>
		<pubDate>Tue, 01 Nov 2011 05:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5076</guid>
		<description><![CDATA[well well well. how  was it]]></description>
		<content:encoded><![CDATA[<p>well well well. how  was it</p>
]]></content:encoded>
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		<title>By: Gary and Olwyn</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5054</link>
		<dc:creator>Gary and Olwyn</dc:creator>
		<pubDate>Sun, 30 Oct 2011 04:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5054</guid>
		<description><![CDATA[THIS IS IT!!Good luck. I watched a programme on Ralph Lauren once and he has a ranch that borders the rocky mts. Wot an amazing place 2 experience together. Enjoy Vegas. See u in Nz ready to race again!!!!]]></description>
		<content:encoded><![CDATA[<p>THIS IS IT!!Good luck. I watched a programme on Ralph Lauren once and he has a ranch that borders the rocky mts. Wot an amazing place 2 experience together. Enjoy Vegas. See u in Nz ready to race again!!!!</p>
]]></content:encoded>
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		<title>By: Christine</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5052</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sun, 30 Oct 2011 01:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessfoundations.co.nz/?p=528#comment-5052</guid>
		<description><![CDATA[Wow, sounds like you&#039;re having a great &#039;Colorado&#039; experience.  What an amazing place to train - pleased you didn&#039;t come face to face with the &#039;friendly&#039; bear!  Enjoy Halloween!  Love Mum xxx]]></description>
		<content:encoded><![CDATA[<p>Wow, sounds like you&#8217;re having a great &#8216;Colorado&#8217; experience.  What an amazing place to train &#8211; pleased you didn&#8217;t come face to face with the &#8216;friendly&#8217; bear!  Enjoy Halloween!  Love Mum xxx</p>
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		<title>By: Simon</title>
		<link>http://www.fitnessfoundations.co.nz/2011/10/29/sun-then-snow-and-now-halloween-2/comment-page-1/#comment-5046</link>
		<dc:creator>Simon</dc:creator>
		<pubDate>Sat, 29 Oct 2011 22:19:42 +0000</pubDate>
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		<description><![CDATA[Sounds good.. What&#039;s Hayden up to when you are doing all this exercise stuff? just chilling in cafe&#039;s and bars, eating  huge american burgers? Sounds like he has the best part of the deal to me!!!]]></description>
		<content:encoded><![CDATA[<p>Sounds good.. What&#8217;s Hayden up to when you are doing all this exercise stuff? just chilling in cafe&#8217;s and bars, eating  huge american burgers? Sounds like he has the best part of the deal to me!!!</p>
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